Ink on paper. THE THIRD CENTER Manipura Is the center of all your sentiments, emotions.

We go on repressing our emotions in the Manipura. It means the diamond.

Life is valuable because of sentiments, emotions, laughter, crying, tears and smiles.

Life is valuable because of all these things. These are the glory of life Hence the chakra is called Manipura The diamond chakra.

We have been taught to repress sentiments. We have been taught not to be sentimental.

We have been taught sentimentality does not pay. Be practical Be hard Don't be soft Don't be vulnerable! Otherwise you will be exploited. Be hard!

NO. Emotions have to be relieved, relaxed.

When you feel like crying you have to cry When you feel like laughing you have to laugh.

You have to drop this nonsense of repression.

YOU HAVE TO LEARN EXPRESSION.

Because only through your sentiments Your emotions Your sensitivity

Do you come to that vibration through which COMMUNICATION is possible.