A person was sitting in front of a sunflower and staring at it. I tried to act like her, it was amazing. I felt that the whole world was summed up in a sunflower This was my feeling, sunflower meditation! And a wonderful sense of certainty arose in me. You can see the whole world in one flower. I want to be like a sunflower. Even in the darkest days, I stand up and find the sunlight.