How many moods you get in one same day? Emotions sometimes seem like little lights that turn on and off on the dashboard of your car, they are warning you if you have to intervene, repair something or enjoy them. You have to learn to live with them and become a master. Mainly, if some emotions are triggered by events. Some of them are addictive, the brain secretes endorphins, serotonin, dopamine and oxytocin... Dang!