Latin Calligraphy: Self-awareness

A unique artwork of mine on paper; calligraphy (copperplate style) blended with painting (watercolor, gouache, and acrylic).

"Of all the disciplines (asceses) I have practiced, knowing my true self is the hardest," said Iranian Sufi Ibrahim Adham (c. 718 – c. 782 / AH c. 100 – c. 165).

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Self-awareness plays a telling role in our EQ; it can be promoted through cognitive and metacognitive strategies.

Understanding your true self can be daunting as our psyche is multifaceted and intricate. Knowing our thoughts and emotions is challenging on account of the depth of the self.