Sadness is a kind of feeling that occurs as a result of losing an ability or after feeling a loss. Sadness is usually accompanied by tears, low energy and isolation. The presence of sadness in people is a normal thing, but the increase of these feelings along with tensions and stressful factors can turn into depression, in such a way that a depressed person has a continuous and unpleasant feeling of sadness for days and weeks, which causes disruption in social relationships and It becomes academic. [1] Sadness can disturb the mood and cause depression as well as lack of motivation or hopelessness. The causes of sadness can be family problems, loss of friends or family members, loneliness, lack of love, social frustration, poverty, failure in love and things like this.