♥ CANDELA'S DIARY ♥: One pain at a time

Dear, Diary! I just got back from the tattoo studio and it was like therapy! Really! No pain in my life was stronger than the one I was feeling by the end of that 5 hour session. The last 30 minutes all I did was focus on my breathing while listening to lo fi hip hop, smile like a psycho to induce myself some serotonin and at some point I had the realization I could do the same with some of the pain inside. After selfcare and healing, with new scars disguised as ornaments, it’s me it’s always me what’s left as essence. Can’t wait to get more 💕