ONIA #61
Oftentimes when I'm going through something tough it can completely affect the way I'm feeling and what I'm doing. I feel quite bogged down by negative emotions. I believe it's my body's way of telling me that I still have work to do; a lesson to uncover before I can fully let go of a situation. Sometimes the only thing I need to "let go" of is the fact that I'm still carrying around bagage from day's past. But something very special happens when I can, and do, let it go: I find relief.