Upside Down Yoga: Sirsasana - Prainha Green

Sirsasana: The Yogic Headstand

In Sanskrit: Devanagari: शीर्षासन IAST: śīrṣāsana

Sirsa: Head
Asana: Pose

Of all the asanas, Sirsasana is the most powerfully rejuvenating and the one that most readily relieves fatigue.

When you have learned to perform Sirsasana, you will feel like the owner of wealth. In a few minutes it will return you to joy, if you are depressed; energy, if you are exhausted; peace, if you are afflicted; confidence, which frees you from disorientation and nihilism; it will help you to stay in a good mood and serene, it will free you from phobias and emotional instabilities.

This photo was taken in Prainha Beach - which is located on the west side of the city of Rio de Janeiro and has an exuberant green nature.

I hope you enjoy it as much as I did!

Om Namo Narayanaya

Artist: Stela Narayana Edition: 1/1
Dimensions: 3873 × 5791px Location: Prainha Beach - Rio de Janeiro / Brazil Photo taken Jan 2022