Happiness Chemicals: Dopamine [The Reward Hormone]
Crowsdiel, 2022 — on Foundation
Description
Dopamine ( C8H11NO2 ) is an organic chemical compound from the catecholamine and phenethylamine families.
Dopamine functions as a hormone and neurotransmitter and has an important role in the body and brain. and is also known as the "reward/motivation hormone" because it contributes to feelings such as, motivation, focus, happiness, reward, alertness.
Strawberries can also boost dopamine production in the body.
How to increase Dopamine : -mediate, -create something art music, writing. -food rich in L-tyrosine. -long term goals.
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