Trypophobia, the fear of clustered patterns of irregular holes, is a real condition — but not necessarily a phobia.
Trypophobia is an aversion to clustered patterns of irregular holes, circles, or bumps. These images can trigger disgust or fear in people with this condition.
Experts suggest that most people with trypophobia experience strong levels of disgust rather than the type of terror often seen in phobias. However, some people with trypophobia do exhibit significant levels of fear.
Trypophobia isn’t a clinically diagnosable mental disorder, but if the symptoms are severe enough, various types of treatments are available. Cognitive behavioral therapy (CBT), Exposure therapy, Exposure therapy and Visualization exercises at home.