What are you listening to? What are you looking at? What do you feed your mind? Is it something that can satisfy? Something that can educate, inform or gratify? Whatever you give attention to, you give it permission to have influence over you. And when you have held it in high value, you behold it with attention. You give it your affections. And what you behold, you become. You are your thoughts, they say. Maybe not yet- not immediately. Gradually. When these thoughts receive impulse- they become actions. And actions when done repeatedly, become habits. Then that, my friend, is how you become who you are today. But you get to make a choice in the beginning of the process: What are you listening to? What are you looking at? What do you feed your mind?