when-you-have-rules-or-expectations-of-how-people-should-be-or-act-should-thinking-20-is-the-eighteenth-digital-work-from-the-series-distortion-10-this-work-is-a-second-variation-that-has-been-created-for-this-cognitive-distortion-distortion-10-explores-the-irrational-or-negative-patterns-of-thinking-which-is-also-referred-to-as-cognitive-distortion-by-practicing-positivity-mindfulness-and-self-compassion-one-can-manage-cognitive-distortions-in-everyday-life-ive-depicted-these-distortions-through-irregular-patterns-that-have-been-created-intentionally-by-arranging-and-repeating-the-visual-motifs-in-the-digital-work-in-an-unpredictable-manner-an-irregular-pattern-is-a-pattern-that-deviates-from-its-expected-perfect-condition-and-hence-has-been-chosen-as-a-preferred-element-to-depict-distortions-original-11-digital-abstract-work-techniques-used-digital-drawing-digital-painting-and-liquify-technique-created-using-multiple-digital-tools-with-the-primary-digital-tool-being-procreate-dimensions-11500-x-11500px-2000-dpi-jpeg-no-al-has-been-used-in-this-work-created-in-november-2024