PEACEFULMIND

We are all familiar with the voice in our head that belittles us, is judgmental, is fearful, self- doubting and keeps us busy worrying. Most of the time this voice is not valid, and certainly is not a good leader, yet we tend to listen to it. The big question is, where do thoughts come from and why should we believe them? Most thoughts come from the foundation of our experiences and that which we accept as true.