Our valuable kidney

Globally, 850 million people are estimated to have kidney diseases from various causes. Chronic kidney diseases CKD cause at least 2.4 million deaths per year and are now the 6th fastest growing cause of death. Around 1.7 people are estimated to die annually because of Acute kidney injury.

Here are things you can do to protect your kidneys: 🙂 Drink at least 2 bottles of water a day Avoid fizzy drinks Limit salt intake Avoid much protein Exercise regularly Get screened if you are at risk