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Life is a dance, a delicate sway Between work and rest, night and day We must find balance in all we do To keep our hearts and minds anew

Work hard, but also take a break For rest and play will keep you awake Don't let stress weigh down your soul Find time to laugh and feel whole

Take care of your body, mind, and heart Nourish yourself in every part Eat well, sleep well, and exercise These simple things will make you thrive

Stay connected to those you love Their support will lift you above The struggles and challenges we all face Together we can find our rightful place

Pursue your passions, let your heart sing Find joy in every little thing Life is a gift, a precious treasure Find balance and live it with pleasure.

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