Guacamole Toast
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Recipe & Photos By: Dr. Akala Lemus, D.C. 11/12/2021
Ingredients:
4 pieces of bread (toasted - 2 Tbsp vegan butter, avocado oil or coconut oil) 4 large handfuls of spinach ¼ chunk of a red/yellow/orange bell pepper, sliced longways very thinly 10-12 cherry tomatoes, sliced into quarters 4 small handfuls of any kind of fresh sprout (for topping) ¼ cup cilantro, finely chopped 1 cup guacamole 4 tsp avocado oil for drizzling on top Fresh pepper grinder (optional last topping)
Method:
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Toast bread on a low heat in a skillet, with either vegan butter, avocado oil, or coconut oil.
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Prepare the rest of the ingredients. And make the guacamole.
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Turn heat off and place toast on plates. Add spinach to the same skillet and let it wilt. Stirring occasionally to ensure that it doesn’t burn. This should only take 2-5 minutes depending on how hot the skillet is.
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Build the toast. First guacamole, then wilted spinach, then peppers, cherry tomatoes, cilantro and finish it off with sprouts of your choice, and then drizzle 1 tsp avocado oil over each piece of toast. If you would like to add a touch of fresh ground pepper, now is the time! And voilà! Delicious guacamole toast!
Blog post (12/17/2021):
https://lemuria9.wixsite.com/website-1/post/avocado-toast
IG post (12/17/2021):
https://www.instagram.com/p/CXmkYfHl1zc/
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Minted 12/18/2021:
Moon 22 deg Gemini
Sun 27 deg Sagittarius
Venus 26 deg conj Pluto 25 deg Capricorn
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