ANXIETY ROOM

Anxiety arises from our lack of understanding about something. Worrying about things that might never happen makes me feel uneasy. Does there always have to be a reason for you to feel anxious? 
 Sometimes, anxiety should be embraced it shows that we are still alert. But let it stay within reason; don’t let it grow excessive. So, take control of your anxiety don’t let it consume you. You are a vast person, my friend, but you’re living inside a small box. Try stepping out, there is a boundless space beyond, one that might make you feel small, but in a way that opens your mind. Strengthen your foundation, like an anchor holding its ship steady against the fierce crashing waves. Keep smile and strong